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5 Ways to Treat Tooth Sensitivity

Tooth sensitivity is a common occurrence, especially among older people. This undesirable condition occurs as a result of exposure of the dentin which is mostly caused when the teeth’s enamel starts thinning out or the gums starts receding. Whichever the case maybe, knowing the exact cause of tooth sensitivity is paramount to prescribing a definite treatment.

Tooth sensitivity is an agonizing condition no one truly ever wishes for. People with tooth sensitivity experience sharp, sudden pain which causes temporal discomfort when eating foods of extreme temperature; very cold or very hot. A patient might also experience this pain when brushing or flossing. Compiled below are 5 ways you can ease your tooth sensitivity;


Since exposed nerve endings in the enamel are the major cause of tooth sensitivity, suitable solutions for this condition will have to be centered on protecting these nerve endings from irritants. Desensitizing toothpaste contain compounds such as potassium nitrate that works by halting pain signals traveling through the nerve ending from getting to the brain. This has been proven to be effective over time and most dental clinics also advise their patients to stay away from brushes with hard bristle and high acid/fluoride containing mouthwash.


This method seems rather strange but works just as well as other methods. Salt has been known to be an effective antiseptic which reduces inflammation in the mouth. Gargling your mouth with salt water rinse twice daily is an effective way to definitely keep tooth sensitivity at bay. To practice this easy procedure, add half tea spoon of kitchen salt to a glass of lukewarm water and stir gently for 30 seconds. Switch the solution from side to side in your mouth to particular areas of tooth sensitivity for another 30 seconds before spitting out.


Tooth decay is also another major cause of dentine exposure in the mouth. Once the dentine is exposed, the patient starts to feel severe pain due to the activity of the bacteria on the nerve endings in the dentine. A good way to help a patient with such tooth sensitivity condition is by filling up the hole created by the bacteria with bonding agents or dental filling at a suitable dental clinic. This prevents further spread of the decay and also stops the pain.


Honey is a very effective oral therapy agent containing active agents that help numb pain, reduce inflammation and speed healing. Add a tea spoon full of honey to a half filled glass cup of lukewarm water and stir for 30 seconds. Rinsing your mouth with this mixture will help speed healing of the damaged nerve ending; reduce swelling and sensitivity in your tooth.


Fluoride varnish or gel is one of the most prescribed methods of treatment for tooth sensitivity by dental clinics around the world. Fluoride varnish or gel is applied as topical fluoride therapy to serve as an enamel protection, concealing the exposed dentine and nerve from irritants and bacteria, thus reducing the pains and discomfort associated with sensitive tooth.


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